Hi, I'm
Jamie.
As an empath, intuitive and highly sensitive person, I never fail to see the light in others. I believe we are all walking a path that is perfect for us to grow and learn. My life path has taken me through some major twists and turns such as divorce, multiple cross country moves, unexpected job loss, childlessness and financial stress typical in our capitalist culture. Each transition has been a re-birth, sometimes messy and sometimes there’s crying and screaming. On the other side of each challenge, I have emerged stronger and standing in my power, more open hearted than ever. This is how I show up as a therapist, teacher and guide on your healing journey.
My training also makes me unique and innovative in my approach. I am a licensed creative arts therapist and registered drama therapist in the state of New York. I want you to know that I am an ally dedicated to cultivating an inclusive and affirming environment for individuals across diverse gender identities, expressions and marginalized communities.
My mission is to empower individuals and couples by helping them tap into their creativity, inner wisdom, and personal power for self-healing and relational growth.
Through my work, I guide clients in exploring their true selves, rediscovering the joy of play, and fostering deeper connections with themselves and others. I firmly believe in a collaborative approach, where I serve as a supportive guide, recognizing that you are your own best healer.
Taking that initial step toward engaging in therapy is a heroic journey, and I acknowledge your courage in embarking on it.
My Specialties
High-achieving Women
Establish healthier work-life boundaries, prioritize self-care, and achieve balance. You can learn to allocate time for personal needs and relationships, reducing stress and promoting greater satisfaction.
Couples & Relationships
My main goal in couples therapy is to improve and strengthen the relationship by addressing challenges, enhancing communication, and fostering emotional intimacy.
Drama Therapy
Drama Therapy is one of the creative arts therapies. Other creative arts therapies include art, music, dance-movement, poetry and bibliotherapy.
Contact Me
Feel free to send me a message, and I get back to you within 24 hours to set up free consultation.